Finally, our 3rd Be Better Challenge!! Open to anyone wanting to test their strength and skills and for the first time, this event will be open both in person and virtual. Lifts include kettlebell press, Turkish get-up and kettlebell or dumbbell snatches. An event t-shirt is included in registration.
Our 3rd Be Better Challenge!! Open to all current and previous members wanting to test their strength, endurance and skills. We hold these challenges every six months so you are never without a goal to train for. Lifts include deadlift, kettlebell press, Turkish get-up and kettlebell or dumbbell snatches. Paleo/keto potluck to follow. Even if challenging yourself isn’t something that motivates you, you can sign up for a commemorative shirt and attend to support your gym family!
An in-house strength challenge for current and previous members only that will be followed by a member appreciation party. Come test your overall strength and endurance with all or any of the four events. Lifts are barbell or kettlebell deadlift, kettlebell military press, kettlebell Turkish get-up and the kettlebell or dumbbell snatch. This is a one day competition and even if you don't plan on participating you can volunteer to help or even just come to support. This will be a day like no other. Let the games (and training) begin!
